Run London 10km Hyde Park
Was maybe rather hopefully aiming to get sub-40. Not fair off pace early on despite little congestion and feeling I was running within myself, but clear from km 4 that was not on. Really slowed up after 7km but managed to dig in well at the end to still manage to scrape a PB with 41:41.
km split pulse
1 0:04:05 179
2 0:04:05 186
3 0:04:11 188
4 0:04:12 187
5 0:04:06 189
6 0:04:13 188
7 0:04:16 190
8 0:04:30 186
9 0:04:04 189
10 0:04:00 193
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